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Black girl meditation I am myseft I know myself poster
Julio Rivera found a deep-seated need to connect to the wellness Black girl meditation I am myseft I know myself poster space. As an Afro-Latino, he found a practice that worked for him at the New York Insight Meditation Center. When that was taken away due to an intensive schedule, he felt extremely isolated which caused a sudden onset of anxiety that he wasn’t sure how to cope with. After a thorough search, he discovered there wasn’t a platform out there that specifically met his needs.
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Rivera took his knowledge and background as a software engineer and created Liberate Meditation. It’s a meditation app for people of color built to provide empowerment and support. The site states that it’s dedicated to empowering the black, indigenous, and people of color communities on their journey to find inner peace. Folks can sign up for free to access from instructors of color on their path through guided meditations and talks.
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