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With smartphone news apps and alerts, there is a colossal amount of information available at your fingertips. It is healthy to have an interest in news and current events, but developing obsessive habits of consuming news and information can be dangerous for your mental health. Social media can intensify the effects that you feel from news and information overload. There always is some sort of new item that’s going to show up in your social media feed, which can be a problem, Dr. Ziffra says
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