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Sloth yoga let that shit go poster
Most evenings I pull my yoga mat out and do a 20- to 60-minute flow before bed. Yoga clears my mind, stretches my always-too-tight hamstrings, and helps with my flexibility things that make me a better runner. I even have an audience for my downdogs and pigeon poses: six stuffed sloths that sit on a chaise lounge in my bedroom. Yes, it’s slightly embarrassing to be a grown-ass woman with a collection of soft toys, but they Sloth yoga let that shit go poster were all gifts from people who know about my obsession with the slow-moving Central American mammal. I’d like to think I jumped on the sloth bandwagon early the swimming sloth in BBC’s 2016 documentary Planet Earth 2 cemented my love for the animals but I can’t deny that sloths are everywhere now. Including, it appears, fitness classes.
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In what feels like the exercise equivalent of saying “hold my beer” to goat yoga, organizations in Florida are offering sloth yoga, according to the Tampa Bay Times. Several wildlife attractions in the state offer spandex-clad yogis the chance to flow through their poses while rescued sloths hang out nearby. And it’s not just Florida: Sloth yoga is cropping up in California, too. The sloths just literally hang out until the class is done, then people crowd around to touch or hold them and take post-savasana selfies. The first thing I did when I heard about this was to email the story to my husband with the subject line: BRB Going to Tampa.
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