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There’s an outdoor jacuzzi and sauna, massages and time for moor walks before a three-course homemade veggie supper and yoga nidra prior to bed. Jean Hall and Liz Lark are among the UK’s most experienced and inspiring yoga teachers. They draw on a range of yoga styles in their teaching, and on their joint retreats they offer tuition for beginners and more advanced students in separate classes. Their Yoga july girl the soul of a witch poster Oxon Hoath base near Tonbridge is a stately home on a country estate where participants can expect one pranayama class in the morning and a couple of two-hour flow classes late morning and late afternoon.
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Think about what you want too some combine yoga with other activities maybe good for those with non-yogi partners some are vegan, some don’t ban booze it’s always worth asking before you book. The yoga weekends at The Orange Tree, a lovely small retreat in the North York Moors, are led by personable owner Edward Harpin and his sister Helen. They teach hatha yoga and mindfulness meditation in two or three sessions a day, which may include music, periods of silence, mantras, breathing techniques and a gong bath to enhance relaxation.
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